Orange is a fruit of the citrus family.
Description and composition
This fruit has long been considered not only tasty and refreshing, but also healing.
Modern scientists, having studied the orange, discovered that the pulp of the ripe fruit contains a large amount of vitamins A, B1, B2 and C and has phytocidal and antiseptic properties.
Orange oil is good to use during periods of ARVI epidemics in aromatherapy, as a preventive measure.
How can it be used for healing?
Modern doctors recommend drinking a glass of orange juice in the morning on an empty stomach and in the evening before bed or eating one or two fruits prevent constipation
Due to the relatively high content of potassium and various vitamins, the fruits of this fruit are healthy
- for hypertension,
- atherosclerosis,
- liver diseases,
- obesity,
- gout
When are oranges prohibited?
Eating the fruit is not recommended for those who suffer
- stomach or duodenal ulcer,
- gastritis,
- increased acidity,
- for acute intestinal inflammation,
- diabetes mellitus
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